Everybody knows that tobacco is injurious to our health; still one finds difficulty in getting rid of that bad habit. Tobacco makes men to become slaves to it. Unless one has got very strong will power, it is highly impossible to break the iron chains of smoking. Many stopped the smoking habit number of [...]
How to prevent heart diseases?
June 1, 2007 By Leave a Comment
Human heart is of the size of a man’s fist. Even though it is of such a small size, its performance is of the size of a mountain. World Heart Day is observed on -24th September, every year. Throughout the world, 57 million people are dying due to various causes, in a year. Out [...]
Best diet for healthy heart
April 26, 2007 By Leave a Comment
The major triggers of heart diseases are obesity and hypertension. Heart attack signs and symptoms: 1. Chest discomfort: You can feel like uncomfortable pressure, squeezing, fullness or pain. 2. Pain or discomfort in the arms, the back, neck, jaw or stomach. 3. Shortness of breath 4. Cold sweat, nausea or [...]
Heart diseases: Prevention and care
April 6, 2007 By Leave a Comment
Coronary heart disease is getting epidemic proportions due to rapid rise in stress levels in the family and work life. Irregular timings (stress and strain), lack of control over diet habits and smoking are the major reasons behind increase in incidence of heart patients. How to prevent heart diseases: [...]
Protecting the heart – Prolonging the life
January 26, 2007 By Leave a Comment
If we take proper care about our heart, the humans can add 10 years to their life span as per International agencies. How to stay away from Heart diseases: 1. Stay away from Smoking and Alcoholism. 2. Reduce stress and strain on the body. 3. Keep blood pressure under [...]
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